Posts tagged Fear.

People are afraid of the future, of the unknown. If you face up to it, and take the dare of the future, you can have some control over your destiny. Surely it is better to try, even if you at first fail, than waiting with everybody else to see what is going to happen.

Only those who will risk going too far can possibly find out how far one can go // TS Eliot

To live a creative life, we must lose our fear of being wrong. The greatest mistake you can make in life is to be continually fearing you will make one. Take a risk. Be spontaneous. The suffering that might come from a mistake in facing those fears is usually less intense and less enduring than the suffering of asking ‘what if?’.

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.

What are these barriers that keep people from reaching anywhere near their real potential? The answer to that can be found in another question and that’s this: which is the most universal human characteristic- fear or laziness?

“Look at you. You’re young. And you’re scared. Why are you so scared? Stop being paralyzed. Stop swallowing your words. Stop caring what other people think. Go out for a drive at midnight and forget that you have work the next day. Stop waiting for Friday. Live now. Do it now. Take risks. Tell secrets. This life is yours. When are you going to realize that you can do whatever you want?”

#Quotes  #Life  #Fear  #Living  

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Turn Your Thinking Upside Down

We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves—and for the planet—is to turn this whole way of thinking upside down. Pema Chödrön shows us Buddhism’s radical side.

On a very basic level all beings think that they should be happy. When life becomes difficult or painful, we feel that something has gone wrong. This wouldn’t be a big problem except for the fact that when we feel something’s gone wrong, we’re willing to do anything to feel OK again. Even start a fight. 

According to the Buddhist teachings, difficulty is inevitable in human life. For one thing, we cannot escape the reality of death. But there are also the realities of aging, of illness, of not getting what we want, and of getting what we don’t want. These kinds of difficulties are facts of life. Even if you were the Buddha himself, if you were a fully enlightened person, you would experience death, illness, aging, and sorrow at losing what you love. All of these things would happen to you. If you got burned or cut, it would hurt.

But the Buddhist teachings also say that this is not really what causes us misery in our lives. What causes misery is always trying to get away from the facts of life, always trying to avoid pain and seek happiness—this sense of ours that there could be lasting security and happiness available to us if we could only do the right thing.

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